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If someone has a problem with you, it’s their issue…right?

In an effort to restore and reclaim our sanity, a lot of us are realizing that other people’s anger and negativity has absolutely nothing to do with us. You’ve probably seen graphics and quotes going around on social media that say stuff like If someone has a problem with you, remember, it’s their issue. Don’t [...]

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The surprising truth: What compassionate communication is not

What others say and do may be the stimulus, but never the cause, of our feelings…our feelings result from how we choose to receive what others say and do, as well as from our particular needs and expectations in that moment. —Marshall Rosenberg Not long ago, a Facebook friend—one of those friends of a friend [...]

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Warning: You might be talking to a recording

Have you ever talked with someone and felt like it was impossible to get through, to get the person to understand what you mean no matter how hard you tried? Did it seem like everything you said got twisted around or the person kept finding some “hidden meaning” in what you were saying? Did the [...]

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Don’t ignore anger: Embrace it, learn from it, resolve it

When we embrace anger and take good care of our anger, we get relief. —Thich Nhat Hanh Last week, in my post Why I’m jealous of men (it’s not what you think), I wrote about feeling jealous of some big bloggers like Leo Babauta and Darren Rowse. I wasn’t feeling jealous of them specifically because [...]

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Why I’m jealous of men (it’s not what you think)

Jealousy is both reasonable and belongs to reasonable men, while envy is base and belongs to the base, for the one makes himself get good things by jealousy, while the other does not allow his neighbour to have them through envy. —Aristotle It’s 10 am. Cup of coffee in hand, I sit down at my [...]

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